Despite the heat (low 80's) I ran around 11am today, 4.3 miles. It was hard, but I didn't need to walk any of it. I still don't know how I'm going to carry water with my longer runs. I found last time that the fanny pack either bounces too much, or I have to tighten it down too much and I get abdominal pains. Not good! A backpack, I think, is a bit overkill and will be lousy as the temperature rises.
Tomorrow looks like I might not be able to fit an outside run, so it may be treadmill time. Have to look for a good action flick!
Tuesday, May 31, 2011
Monday, May 30, 2011
Getting back into it...again
So I started getting back into it this week. Two days of not quite 3 miles, with walking, then a break day. Then a day with 3 miles, then 3.5 then 4.3 (a bit too much, and some walking after that). That was yesterday. Today is a break. I'll see how I feel tomorrow. I've found it hard this time to get back into it--it has felt unnatural for some reason and more of a challenge. Hopefully this is just because I let it go too much, and not because I'm getting old. :)
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