Thursday, July 23, 2009
Long run today...8.5 miles
So I ran 8.5 miles with my friend Joe. Having someone to talk to really does relieve a lot of the monotony. I said I wanted to do 8, and he didn't tell me it was 8.5 until we were almost done. I feel a bit sore right now, and need to do some more stretches through the day. Otherwise, I feel great!
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