So I had a week with a stomach bug, at the end of which I ran a few miles. Then a week in Florida, when I had no chance to run. Then I get back, recover for a few days, and then my wife gets a baby shower invite the same day as my half-marathon, so now I have to look for another one. Finally, I go running yesterday, doing 4 miles, and now my knee hurts...annoying!
It's hard to motivate myself back into things now.
This is a blog started about my training for a 5k in 4 months (September 21, 2008), and then further to detail my training for my first half-marathon (Oct 18, 2009). My brother Bill was beginning to train too, so we did this together for the 5k. I am adding other people onto this blog, for moral support, and to help me train.
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