Crazy Week

Just a quick summary of the week's running related activities. Did a 10 mile rollerblading outing on Monday night. Tuesday did 5 miles on the treadmill alternating 1/2 mile 8:00 min mile pace and rest periods. Hamstrings were sore after that. Took Wednesday off and played a little golf. Today I was thinking about doing a long run, but had five hours worth of meetings and it was too late to go outside for a run. Went to the gym and did an elliptical workout instead. That's about it.