Not an official 5k, but I have one this weekend (2 days away), so I figured I'd run one tonight just to get back into things. I'd been a couple weeks off, and it showed. I had to walk parts of it, I felt sluggish the whole time. Horrible!
I can't let myself get like this again, and am not looking forward to doing this in front of other people on Saturday, but it will help get me on the ball hopefully.
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