Post race blues

(posted on my other blog accidentally a couple weeks ago)

So I ran for the first time tonight since the marathon. At first I was taking a week or so off to rest my knees, but then life got crazy, and then I got my lousy cholesterol numbers back. It's been hard to get back into it. I haven't been eating as well as I should these past couple of weeks, and started to feel it today. Tonight I ran 30 minutes, and it was a workout...but no pain, which is good. Now I have to find a race for the spring. Perhaps a 10k would be nice.