Later, I'll try to post some pictures from my run this morning. I took my cell, and paused for an occasional 10 seconds during the walk phase to take a picture.
I am finding that I am getting less patient with my walk-phases, so I might go to 4/3 tomorrow. I don't want to push myself to much, however. 3 minutes is a long time for me to run at this point. I look at my watch at about 1 minute and 50 seconds. I'm sure I'll look back on this, and be amazed at my progress!
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