Tomorrow is a day off, and then a run on Saturday and some light run/walk on Sunday.
Thursday, July 10, 2008
1.75 mi in 17 minutes
So, now that I am switching to a miles-based schedule, as opposed to a time-based schedule, I ran 1.75 miles (which took about 17 minutes). It was a challenge, but not impossible. It helped to have my new running shirt with Haiku on it (thanks Bill!), which clearly gave me an advantage.
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