As a bonus, I saw a bunny today!
Monday, July 7, 2008
Running at last!
So I got back on the trail today, with a 15 minute run, 1 min break, 7 min run, 1 min break, 4 min run. My feet felt great, and got better. I made sure to stretch well. I want to get to 15 min x 2, and then to 20 min + 10 min, and then to 30 straight. We'll see how long it will take. I want to take it slowly, but I was pleased by how little I had declined in the past month.
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