Monday, July 7, 2008

Running at last!

So I got back on the trail today, with a 15 minute run, 1 min break, 7 min run, 1 min break, 4 min run.  My feet felt great, and got better.  I made sure to stretch well.   I want to get to 15 min x 2, and then to 20 min + 10 min, and then to 30 straight.  We'll see how long it will take.  I want to take it slowly, but I was pleased by how little I had declined in the past month. 

As a bonus, I saw a bunny today!

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