So I ran 5k today, not an official one, but just 3.1 miles mapped by mapmyrun.com. I past the turnaround for 2.5 miles that I did the other day, and felt good, so I kept going. Of course, I wasn't feeling quite so good at the end of the run (very tired), but it was nice finishing the run. I even have my own finish line, which is a line of tar-repair across the road. :)
My foot seems to be hurting more this afternoon, but it may have been me going to the beach and being barefoot (which I hear is not good for the ol' plantar).
I'd like to see if there is a good way to visualize the elevation of the run that I do, like a 2d side-view, just to see how it compares to Pittsburgh. I'm sure it is much flatter.
2 comments:
Made for bikes, but will give you a topo reading:
http://veloroutes.org/
:)
That's awesome, Brian. Well done!
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