A week off, a week on

Just finished my final 30-minute pre-training run.   It was outside, cold and windy.  I ran today without a jacket, because I'd been too warm by the end of the run yesterday with a jacket.  The first 1.5 miles were *cold*!!  Although I warmed up by the end, I'm not sure it was a good choice to not wear a jacket.

Now on to the half-marathon training!  (my schedule can be found here: http://runningblais.blogspot.com/2010/01/after-long-break-im-back.html)