Felt good running today. I powered through more than 1/2 of the 5k, before downgrading to my slow "maintenance" run for the rest of the run. I'd love to get up to 5 miles, with 3 or so not feeling too bad, so that when I do my 5k in mid-september it will not be an overwhelming challenge.
My foot has been feeling better each day, but I will see how it goes as I increase back to a normal running schedule. I haven't had a running schedule for more than a week or two in a long time, so I guess time will tell.
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