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This is a blog started about my training for a 5k in 4 months (September 21, 2008), and then further to detail my training for my first half-marathon (Oct 18, 2009). My brother Bill was beginning to train too, so we did this together for the 5k. I am adding other people onto this blog, for moral support, and to help me train.
Running Blog
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2008
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August
(14)
- It's official!
- Stretch, Run, Rest
- Growing the run
- An "easy" 2 mi
- A rest, and a good run
- Erratum
- Checking in
- Yesterday 4.3 mi...a little sore today..but feelin...
- A good run...5k
- Recovering from a cold
- Night splits, heel lifts and ice...oh my!
- Doctor tomorrow and bad run today...
- 3.5mi and going strong
- Another 5k
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August
(14)
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