The Shortest of the Long Runs

No running on Thursday, but I did play tennis for an hour and softball, so that's good enough. Quick three mile run on Friday followed by weight training. Today was the last short long run for a long time- six miles. Ran at the gym because it is too hot and muggy for me outside. Did the six miles in about 57 minutes. Day off tomorrow and then the real training begins! 12 weeks to go!