Wednesday, May 14, 2008

A brisk run

It was a little brisk this morning for my run.  Again, I did 4 min run/3 min walk x 4.  After tomorrow, I will take a couple days off to give my muscles time to recoup.  

There was a nice layer of fog on the field in the park I run through, but I didn't see the bunnies this morning.  I can tell that the running is a getting a bit easier, although by the end I am pretty tired.

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