Mother's Day and Beyond

I took a break from the morning run for Mothers Day, to cook my wife breakfast in bed with the kids.  Today, I was back on the trail.  Again 4 min walk/3 min run x 4.  Sometimes my watch feels like Frodo and the ring...I feel a great urge to look at it to...an urge I try to ignore, as my body gets heavier and heavier.  :)  

Actually, the amount of time that I run before looking at my watch has steadily increased.  I know when to increase the run time when I miss my stop-deadline.  

I also found today that I was looking up (meaning forward) a lot more, as opposed to at the ground or my feet.  I think this is a good sign that my body is getting used to all of this.