Friday, May 9, 2008

New shoes all 'round

In light of my foot pain, I went out and bought some new running shoes, the first I have ever had.  My pain has decreased a lot today, so I am going to try to run tomorrow morning and get back into the swing of things.  

Had never heard of "Vitamin I" before, but it is very appropriate.  :)

I, too, have found the mornings to be the best time.  Nothing creeps into that time except the lack of motivation.  You're guaranteed to have no meetings or phone calls at that time to deal with, and it starts the day off very well.  I find that my energy level is higher all day when I exercise in the morning.

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